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Wellness Pods Australia 

Corporate Wellness

Overview

Contact Wellness Pods Australia to see what we can do for you. The technology of the past few decades has resulted in a large number of trades and professions working longer and more often. It’s also made it more difficult to stop working, even when you’re not there. Whether you finish work at 5:00pm or 11:00am, relaxing mentally and physically is a must!

On the other hand, for many people, it’s unrealistic to start work at the same time each day. Consequently, many people continue to work outside of their official hours. Because of this, it’s become increasingly important to create your own healthy boundaries and methods for unwinding during leisure time.

What’s the biggest challenge? Relaxing on demand! Relaxing on demand isn’t necessarily intuitive, particularly in our “always on” society. What’s relaxing to one person may not be the same for another. Above all, it’s up to you to determine what brings you a sense of calm.

Happy Employees Make for Successful Companies

Corporate Wellness

Sleep Deprivation and Stress

In Australia 8 MILLION* days are lost due to employee mental health issues. In terms of numbers, the associate effect of poor sleep and mental health on productivity has a cost of over $10 Billion annually! Speak to Wellness Pods Australia about your Corporate Wellness program.

Meditation, Mindfulness, Wellbeing

Wellness Strategy in the Workplace

Less than one third of companies in Australia have a clear mental health & wellbeing strategy. For those who do have a strategy, there is often a lack of execution because internal communications is generally considered all that needs to be done.

Meditation, Mindfulness, Wellbeing

Talent Attraction

Several market leading employment surveys state that over 80 percent of employees said they consider wellness benefits when considering their next employer. Other studies show that having the right wellness approach in the workplace can increase retention by at least 15 percent.

Meditation, Mindfulness, Wellbeing

Healthier Working Environment

Our research shows that than less than 1% of companies in Australia have meditation or rest pods on-site. Although this is an extremely low number in the workplace – it’s a start.

* Julia Gillard – CEDA 2019

Meditation

Although there’s not one single activity that calms all, our Serenity Pods are a great place to start. Most noteworthy, Oxygen infused meditation in one of our Serenity Pods, can help remove stress and replace it with a calmer you. That is to say, Meditation is an incredible practice that benefits us in so many different areas of life. It reduces stress, allows us to focus our minds and teaches us the joy of truly living in the moment.

Some people are comfortable sitting back with relaxing music and settling into meditation. However, some of us prefer guided meditations, because it can be tough to meditate without a teacher or guide. In short, guided meditations walk you through a meditation, and help you find your own calm and peaceful mind.

Corporate Wellness – Wellness Pods Australia

Contact Wellness Pods Australia today to book your own session in one of our Corporate Wellness Serenity Pods. In other words, discover what works best for you. .

Our Corporate Wellness Serenity Pods are available throughout Western Australia, Northern Territory, South Australia, Queensland, New South Wales, Victoria and Tasmania.

Our Corporate Wellness Serenity Pods are available in Sydney, New South Wales, Perth, Western Australia, Melbourne, Victoria, Brisbane, Queensland, Canberra, ACT, Darwin, Northern Territory, Hobart, Tasmania, Adelaide, South Australia, Alice Springs, Northern Territory, Esperance, Western Australia, Geraldton, Western Australia, Cairns, Queensland, Townsville, Queensland.

Come On In

Treat Yourself to a Relaxed Mind